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Håndtering af spiseforstyrrelser

Own It

How To Build Confidence, Completely Love Yourself and Embrace Your Body

Udgivet af Trigger Publishing

Bogdetaljer

  • Hæftet
  • 224 sider
  • Engelsk
ISBN 9781837962907
Om denne bog

Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for ''other people''.Motivational comedian and award-winning blogger Jess Jones – aka Instagram''s The Fat Funny One …

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Bogdetaljer
Forfatter Jessica Jones
Forlag Trigger Publishing
Kategori Håndtering af spiseforstyrrelser
ISBN-13 9781837962907
EAN 9781837962907
Format Hæftet
Sprog Engelsk
sider 224
Undertitel - How To Build Confidence, Completely Love Yourself and Embrace Your Body
Produktbeskrivelse
Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for ''other people''.Motivational comedian and award-winning blogger Jess Jones – aka Instagram''s The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to ''own'' exactly who you are, as you are.Jess believes that authentic confidence and self-love aren''t far-fetched but actually completely obtainable for everyone. Through Jess''s relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself.By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

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