Kognitiv adfærdsterapi
Se alle bogdetaljer →
OCD, Anxiety and Related Depression
The Definitive CBT Guide to Recovery
Udgivet af Trigger Publishing
ISBN
9781837962860
Om denne bog
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better it''s that simple.From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, a…
Boghandelspriser
| Boghandel | Titel | Format | ISBN | Pris | Lagerstatus | Levering | |
|---|---|---|---|---|---|---|---|
Ingen boghandelstilbud endnuVi har titlen i kataloget. Priser vises her, når boghandlere lister den. |
|||||||
5
0
4
0
3
0
2
0
1
0
0%
Anbefaler
0
Verificeret
Ingen anmeldelser endnu
Bogdetaljer
Forfatter
Lauren Callaghan, Adam Shaw
Forlag
Trigger Publishing
Kategori
Kognitiv adfærdsterapi
ISBN-13
9781837962860
EAN
9781837962860
Format
Hæftet
Sprog
Engelsk
sider
268
Undertitel
- The Definitive CBT Guide to Recovery
Produktbeskrivelse
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better it''s that simple.From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression. This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to. This new edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.
Prishistorik
Indlæser prishistorik...