Diæter og slankekure
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Healthy Eating
Udgivet af Wellhouse Publishing Ltd
ISBN
9781903784402
Om denne bog
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused …
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Bogdetaljer
Forfatter
Karen Sullivan
Forlag
Wellhouse Publishing Ltd
Kategori
Diæter og slankekure
ISBN-13
9781903784402
EAN
9781903784402
Format
Hæftet
Sprog
Engelsk
sider
128
Produktbeskrivelse
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
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