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Your Spacious Self

Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)

Udgivet af Hierophant Publishing

Bogdetaljer

  • Hæftet
  • 224 sider
  • Engelsk
ISBN 9781950253418
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Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffoc…

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Bogdetaljer
Forlag Hierophant Publishing
Kategori Selvhjælp og personlig udvikling
ISBN-13 9781950253418
EAN 9781950253418
Format Hæftet
Sprog Engelsk
sider 224
Undertitel - Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)
Produktbeskrivelse
Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.

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