Meditation & Visualisering
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Yoga of Resilience
Embodying a Practice to Thrive Through Hardship
Udgivet af McFarland & Co Inc
ISBN
9781476687223
Om denne bog
At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current p…
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Bogdetaljer
Forfatter
Kelly B. Golden
Forlag
McFarland & Co Inc
Kategori
Meditation & Visualisering
ISBN-13
9781476687223
EAN
9781476687223
Format
Hæftet
Sprog
Engelsk
sider
183
Undertitel
- Embodying a Practice to Thrive Through Hardship
Produktbeskrivelse
At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace. Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.
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