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User's Guide to Stress-Busting Nutrients
Udgivet af Basic Health Publications
ISBN
9781681628769
Om denne bog
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown s…
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Bogdetaljer
Forfatter
Rosemarie Gionta Alfieri
Forlag
Basic Health Publications
Kategori
Diæter og slankekure
ISBN-13
9781681628769
EAN
9781681628769
Format
Indbundet
Sprog
Engelsk
sider
96
Produktbeskrivelse
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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