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User's Guide to Nutritional Supplements

Udgivet af Basic Health Publications

Bogdetaljer

  • Indbundet
  • 334 sider
  • Engelsk
ISBN 9781681628868
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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk…

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Bogdetaljer
Forfatter Jack Challem
Forlag Basic Health Publications
Kategori Populærmedicin og sundhed
ISBN-13 9781681628868
EAN 9781681628868
Format Indbundet
Sprog Engelsk
sider 334
Produktbeskrivelse
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

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