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The Teen Trauma Journal

Understanding the Past and Embracing Tomorrow!

Udgivet af Jessica Kingsley Publishers

Bogdetaljer

  • Hæftet
  • 176 sider
  • Engelsk
ISBN 9781839972218
Om denne bog

This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. A…

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Bogdetaljer
Forfatter Laura Stokes
Forlag Jessica Kingsley Publishers
Kategori Kroppen børn
ISBN-13 9781839972218
EAN 9781839972218
Format Hæftet
Sprog Engelsk
sider 176
Undertitel - Understanding the Past and Embracing Tomorrow!
Produktbeskrivelse
This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life''s ups and downs.

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