Idræt: Træning og coaching
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The Science of Climbing Training
An evidence-based guide to improving your climbing performance
Udgivet af Vertebrate Publishing Ltd
ISBN
9781839811821
Om denne bog
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to o…
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Bogdetaljer
Forfatter
Sergio Consuegra
Forlag
Vertebrate Publishing Ltd
Kategori
Idræt: Træning og coaching
ISBN-13
9781839811821
EAN
9781839811821
Format
Hæftet
Sprog
Engelsk
sider
216
Undertitel
- An evidence-based guide to improving your climbing performance
Produktbeskrivelse
In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.
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