Infertilitet og kunstig befrugtning
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The Plant-Based Dietitian's Guide to Fertility
From pre-conception to healthy delivery
Udgivet af Hammersmith Health Books
ISBN
9781781612231
Om denne bog
Dietitian Lisa Simon''s empathic guide to achieving a healthy pregnancy and birth, with a whole food, plant-based diet as the core lifestyle measureA guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and tran…
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Bogdetaljer
Forlag
Hammersmith Health Books
Kategori
Infertilitet og kunstig befrugtning
ISBN-13
9781781612231
EAN
9781781612231
Format
Hæftet
Sprog
Engelsk
sider
360
Undertitel
- From pre-conception to healthy delivery
Produktbeskrivelse
Dietitian Lisa Simon''s empathic guide to achieving a healthy pregnancy and birth, with a whole food, plant-based diet as the core lifestyle measureA guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fiber found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness the latest knowledge. Lisa Simon draws on her personal experience of overcoming fertility issues with a plant-based diet and on her professional work with many clients seeking a healthy and successful pregnancy.
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