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The Only Way Out Is Within

Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy

Udgivet af Hay House UK Ltd

Bogdetaljer

  • Hæftet
  • 168 sider
  • Engelsk
ISBN 9781848500518
Om denne bog

Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you''re afflicted by any of these conditions, you''re living in …

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Bogdetaljer
Forfatter Rohini Singh
Forlag Hay House UK Ltd
Kategori Kvinders sundhed
ISBN-13 9781848500518
EAN 9781848500518
Format Hæftet
Sprog Engelsk
sider 168
Undertitel - Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy
Produktbeskrivelse
Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you''re afflicted by any of these conditions, you''re living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You''ll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego''s manipulations - and avoid them. You''ll discover the wisdom of "switching off" your mind in order to recharge it, and realise that the only way out is within.

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