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The Fast 800 Keto Recipe Book
Delicious low-carb recipes, for rapid weight loss and long-term health
Udgivet af Octopus Publishing Group
ISBN
9781780725130
Om denne bog
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your go…
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Bogdetaljer
Forfatter
Kathryn Bruton, Dr Clare Bailey, Dr Clare Bailey Mosley
Forlag
Octopus Publishing Group
Kategori
Diæter og slankekure
ISBN-13
9781780725130
EAN
9781780725130
Format
Hæftet
Sprog
Engelsk
sider
256
Undertitel
- Delicious low-carb recipes, for rapid weight loss and long-term health
Produktbeskrivelse
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
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