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The Blob Anger Book
Udgivet af Taylor & Francis Ltd
ISBN
9780863889165
Om denne bog
When was the last time someone ''made you'' angry? It''s amazing just how many times in a day a situation arises that can ''cause us'' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break t…
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Bogdetaljer
Forfatter
Pip Wilson, Ian (Raede Consulting Long, Ian Long
Forlag
Taylor & Francis Ltd
Kategori
Hjemmeundervisning
ISBN-13
9780863889165
EAN
9780863889165
Format
Hæftet
Sprog
Engelsk
sider
106
Produktbeskrivelse
When was the last time someone ''made you'' angry? It''s amazing just how many times in a day a situation arises that can ''cause us'' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:Blob BitterBlob BlameBlob HumiliatedBlob FrustrationBlob Fight.
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