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T'ai Chi Classics

Illuminating the Ancient Teachings on the Art of Moving Meditation

Udgivet af Shambhala Publications Inc

Bogdetaljer

  • Hæftet
  • 224 sider
  • Engelsk
ISBN 9781645472452
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An essential guide for Tai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of Tai Chi cannot be realized without knowing its inner meaning. Tai Chi Classics presents the inner meaning and tec…

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Bogdetaljer
Forfatter Waysun Liao
Forlag Shambhala Publications Inc
Kategori Kampkunst
ISBN-13 9781645472452
EAN 9781645472452
Format Hæftet
Sprog Engelsk
sider 224
Undertitel - Illuminating the Ancient Teachings on the Art of Moving Meditation
Produktbeskrivelse
An essential guide for Tai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of Tai Chi cannot be realized without knowing its inner meaning. Tai Chi Classics presents the inner meaning and techniques of Tai Chi movements through translations of three core classics of Tai Chi, often considered the Tai Chi Bible. Divided into three chapters, the guide explains how to increase inner energy (chi), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of Tai Chi movements, illustrated by his own line drawings.

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