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Stresshåndtering

Spread the Joy

Simple Practical Ways to Make Your Everyday Life Brighter

Udgivet af HarperCollins Publishers

Bogdetaljer

  • Indbundet
  • 224 sider
  • Engelsk
ISBN 9780008554651
Om denne bog

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission t…

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Bogdetaljer
Forfatter Gaby Roslin
Forlag HarperCollins Publishers
Kategori Stresshåndtering
ISBN-13 9780008554651
EAN 9780008554651
Format Indbundet
Sprog Engelsk
sider 224
Undertitel - Simple Practical Ways to Make Your Everyday Life Brighter
Produktbeskrivelse
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

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