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Sattvic Soul

Everyday Wellness Wisdom

Udgivet af The Self-Publishing Partnership Ltd

Bogdetaljer

  • Hæftet
  • 144 sider
  • Engelsk
ISBN 9781839525711
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An easy to understand and practical guide to healthy living for the body and mind using the ancient Indian art of Ayurveda. This colourful and engaging book includes practical lifestyle tips, delicious recipes, simple meditation practices, straightforward cleansing and fasting plans and much more. Choose what feel rig…

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Bogdetaljer
Forfatter Virginia Compton
Forlag The Self-Publishing Partnership Ltd
Kategori Krop & sjæl - Tanker & praksis
ISBN-13 9781839525711
EAN 9781839525711
Format Hæftet
Sprog Engelsk
sider 144
Undertitel - Everyday Wellness Wisdom
Produktbeskrivelse
An easy to understand and practical guide to healthy living for the body and mind using the ancient Indian art of Ayurveda. This colourful and engaging book includes practical lifestyle tips, delicious recipes, simple meditation practices, straightforward cleansing and fasting plans and much more. Choose what feel right for you right now, take a section at a time, or go for the whole lifestyle transformation. Whatever you prefer to do this guide will support and inform you upon your wellness journey.

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