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Psykoterapi

Rethinking Everything

Personal Growth through Transactional Analysis

Udgivet af Bloomsbury Publishing Plc

Bogdetaljer

  • Indbundet
  • 218 sider
  • Engelsk
ISBN 9781475842852
Om denne bog

Combining widely-accepted concepts of human behavior with elements from Rational Emotive Therapy, Positive Psychology, Emotional Intelligence, and most prominently Transactional Analysis, the second edition of Rethinking Everything explores in immediately understandable terms why we act as we do, how we frequently unde…

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Bogdetaljer
Forfatter Neil Bright
Forlag Bloomsbury Publishing Plc
Kategori Psykoterapi
ISBN-13 9781475842852
EAN 9781475842852
Format Indbundet
Sprog Engelsk
sider 218
Undertitel - Personal Growth through Transactional Analysis
Produktbeskrivelse
Combining widely-accepted concepts of human behavior with elements from Rational Emotive Therapy, Positive Psychology, Emotional Intelligence, and most prominently Transactional Analysis, the second edition of Rethinking Everything explores in immediately understandable terms why we act as we do, how we frequently undermine our relationships, why we often cripple our potential, and how we can take greater control of our lives. By providing the language, real-life examples, cutting-edge research, and behavioral explanations to label, recognize, and examine dysfunctional conduct, Rethinking Everything empowers an awareness-inspired journey towards self-improvement. To that end, the expectation is not for readers of this book to save the world, but rather for those internalizing its insights to rethink everything in saving themselves.

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