Stresshåndtering
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Radically Content: The Journal
A Guide Back to You
Udgivet af Quarto Publishing Group USA Inc
ISBN
9781631069413
Om denne bog
Discover a new framework of living with the bold, interactive guide of the Radically Content journal. Explore themes like guilt, “I’ll be happy when...,” anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies. Not only will you unlearn the dogma of that discontent, but you will learn pr…
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Bogdetaljer
Forfatter
Jamie Varon
Forlag
Quarto Publishing Group USA Inc
Kategori
Stresshåndtering
ISBN-13
9781631069413
EAN
9781631069413
Format
Indbundet
Sprog
Engelsk
sider
160
Undertitel
- A Guide Back to You
Produktbeskrivelse
Discover a new framework of living with the bold, interactive guide of the Radically Content journal. Explore themes like guilt, “I’ll be happy when...,” anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies. Not only will you unlearn the dogma of that discontent, but you will learn practical tools to create a more satisfied life for yourself. With vivid imagery and prompts to guide you along the way, this journal is sure to complete your daily routines and motivate you to find the satisfaction in your everyday life. The Radically Content journal guides you through life and supports you in: Cultivating self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals This journal encompasses themes that everyone is familiar with, and it teaches you to overcome and persevere. Learn the basics and more to your self-healing journey with the Radically Content journal.
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