Populærpsykologi
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Power Up
How to feel awesome by protecting and boosting positive energy
Udgivet af Octopus Publishing Group
ISBN
9781841815343
Om denne bog
Boost your positive energy to feel empowered and motivated throughout the day. Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations and mantras; ho…
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Bogdetaljer
Forfatter
Alison Davies
Forlag
Octopus Publishing Group
Kategori
Populærpsykologi
ISBN-13
9781841815343
EAN
9781841815343
Format
Indbundet
Sprog
Engelsk
sider
96
Undertitel
- How to feel awesome by protecting and boosting positive energy
Produktbeskrivelse
Boost your positive energy to feel empowered and motivated throughout the day. Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations and mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualization and manifestation. With bitesize exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
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