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Overwhelmed
Coping with Life's Ups and Downs
Udgivet af Rowman & Littlefield
ISBN
9781590771266
Om denne bog
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the devel…
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Bogdetaljer
Forfatter
Nancy K. Schlossberg
Forlag
Rowman & Littlefield
Kategori
Håndtering af personlige problemer
ISBN-13
9781590771266
EAN
9781590771266
Format
Hæftet
Sprog
Engelsk
sider
216
Undertitel
- Coping with Life's Ups and Downs
Produktbeskrivelse
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one''s resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
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