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Not Your Average Runner
Why You're Not Too Fat to Run and the Skinny on How to Start Today
Udgivet af Morgan James Publishing llc
ISBN
9781683504603
Om denne bog
Do you think running sucks?Do you think you''re too fat to run?Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the proc…
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Bogdetaljer
Forfatter
Jill Angie
Forlag
Morgan James Publishing llc
Kategori
Træning og træningsøvelser
ISBN-13
9781683504603
EAN
9781683504603
Format
Hæftet
Sprog
Engelsk
sider
132
Undertitel
- Why You're Not Too Fat to Run and the Skinny on How to Start Today
Produktbeskrivelse
Do you think running sucks?Do you think you''re too fat to run?Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn''t a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!
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