Populærpsykologi
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Mindfulness Journal
Writing Rituals for Self-Discovery, Clarity, and Joy
Udgivet af Chronicle Books
ISBN
9781797219752
Om denne bog
4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover doze…
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Bogdetaljer
Forfatter
Rohan Gunatillake
Forlag
Chronicle Books
Kategori
Populærpsykologi
ISBN-13
9781797219752
EAN
9781797219752
Format
Andet
Sprog
Engelsk
sider
144
Undertitel
- Writing Rituals for Self-Discovery, Clarity, and Joy
Produktbeskrivelse
4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
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