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Mindfulness in Baking

Meditations on Bakes & Calm

Udgivet af Quarto Publishing PLC

Bogdetaljer

  • Indbundet
  • 144 sider
  • Engelsk
ISBN 9780711288232
Om denne bog

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Contai…

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Bogdetaljer
Forfatter Julia Ponsonby
Forlag Quarto Publishing PLC
Kategori Sind, krop, sjæl
ISBN-13 9780711288232
EAN 9780711288232
Format Indbundet
Sprog Engelsk
sider 144
Undertitel - Meditations on Bakes & Calm
Produktbeskrivelse
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

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