Håndtering af sygdom og diagnoser
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Long Illness
A Practical Guide to Surviving, Healing and Thriving
Udgivet af Ebury Publishing
ISBN
9781785044632
Om denne bog
Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and off…
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Bogdetaljer
Forfatter
Dr Meghan Jobson, Dr Juliet Morgan
Forlag
Ebury Publishing
Kategori
Håndtering af sygdom og diagnoser
ISBN-13
9781785044632
EAN
9781785044632
Format
Hæftet
Sprog
Engelsk
sider
368
Undertitel
- A Practical Guide to Surviving, Healing and Thriving
Produktbeskrivelse
Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.
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