Healing & Sundhed
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Living and Loving Better with Time Perspective Therapy
Healing from the Past, Embracing the Present, Creating an Ideal Future
Udgivet af McFarland & Co Inc
ISBN
9781476672502
Om denne bog
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view o…
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Bogdetaljer
Forfatter
Philip G. Zimbardo, Rosemary K.M. Sword
Forlag
McFarland & Co Inc
Kategori
Healing & Sundhed
ISBN-13
9781476672502
EAN
9781476672502
Format
Hæftet
Sprog
Engelsk
sider
216
Undertitel
- Healing from the Past, Embracing the Present, Creating an Ideal Future
Produktbeskrivelse
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.
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