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Legumes

The Super Foods That Should Be Regulars on Your Plate

Udgivet af Basic Health Publications

Bogdetaljer

  • Indbundet
  • 176 sider
  • Engelsk
ISBN 9781681627434
Om denne bog

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts …

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Bogdetaljer
Forfatter Swarna Moldanado
Forlag Basic Health Publications
Kategori Diæt og ernæring
ISBN-13 9781681627434
EAN 9781681627434
Format Indbundet
Sprog Engelsk
sider 176
Undertitel - The Super Foods That Should Be Regulars on Your Plate
Produktbeskrivelse
Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts of the world to ascertain what, if any, impact they had on health and disease in those locales. This book presents her findings.

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