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Healing Chronic Candida Cookbook
Diet Tips, Meal Plans, and 125+ Delicious Low-Carb and Paleo-Friendly Recipes
Udgivet af Turner Publishing Company
ISBN
9781681622491
Om denne bog
Candida expert Cynthia Perkins'' book Healing Chronic Candida helped scores of people to understand the magnitude and complexity of candida overgrowth, identify common yeast-related conditions, and develop a diet and self-care protocol that optimizes healing.Now in this companion cookbook, she provides delicious and nu…
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Bogdetaljer
Forfatter
Cynthia Perkins
Forlag
Turner Publishing Company
Kategori
Sund mad og helsekost
ISBN-13
9781681622491
EAN
9781681622491
Format
Indbundet
Sprog
Engelsk
sider
222
Undertitel
- Diet Tips, Meal Plans, and 125+ Delicious Low-Carb and Paleo-Friendly Recipes
Produktbeskrivelse
Candida expert Cynthia Perkins'' book Healing Chronic Candida helped scores of people to understand the magnitude and complexity of candida overgrowth, identify common yeast-related conditions, and develop a diet and self-care protocol that optimizes healing.Now in this companion cookbook, she provides delicious and nutritious recipes, meal plans, and diet tips to help you stay committed to your candida diet, combat yeast overgrowth, and support healing of other accompanying conditions.Structured around modified low-carb paleo/primal principles, and focusing on animal protein, healthy and fat, and non-starchy vegetables, to starve microbes, overcome cravings for sugar and cars that often sabotage recovery, and address other frequently co-occurring conditions like SIBO, adrenal fatigue, and sympathetic dominance. The Healing Chronic Candida Cookbook provides you:More than 125 recipes (Breakfasts, lunches, dinners, desserts, and beverages)Two full weeks of sample meal plansTips to overcome cravings for sugar and carbs and remain diet compliantCarb chartsGuidance to individualize the diet for your specific needs
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