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Find Your Calm
A fill-in journal to quiet your busy mind
Udgivet af Hachette Children's Group
ISBN
9781783128419
Om denne bog
Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a grea…
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Bogdetaljer
Forfatter
Catherine Veitch
Forlag
Hachette Children's Group
Kategori
Kroppen børn
ISBN-13
9781783128419
EAN
9781783128419
Format
Hæftet
Sprog
Engelsk
sider
112
Undertitel
- A fill-in journal to quiet your busy mind
Produktbeskrivelse
Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.
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