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Extra Easy Keto
7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Udgivet af St Martin's Press
ISBN
9781250861696
Om denne bog
From USA Today and Publisher''s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBCs Today show and the cover of Womans World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having…
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Bogdetaljer
Forfatter
Stephanie Laska
Forlag
St Martin's Press
Kategori
Diæter og slankekure
ISBN-13
9781250861696
EAN
9781250861696
Format
Hæftet
Sprog
Engelsk
sider
256
Undertitel
- 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Produktbeskrivelse
From USA Today and Publisher''s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBCs Today show and the cover of Womans World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or ridonculous ketogenic rules to followthink simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
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