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Desktop Yoga
Udgivet af Wisdom Tree
ISBN
9788183280594
Om denne bog
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don''t do anything about it and keep …
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Bogdetaljer
Forfatter
Bharat Thakur
Forlag
Wisdom Tree
Kategori
Træning og træningsøvelser
ISBN-13
9788183280594
EAN
9788183280594
Format
Hæftet
Sprog
Engelsk
sider
108
Produktbeskrivelse
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don''t do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
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