Healing & Sundhed
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Daily Alignment
Tools to Balance Your Body, Mind, and Spirit
Udgivet af Post Hill Press
ISBN
9781637586594
Om denne bog
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.From Lucy Byrd Hopeholistic guide, spiritualist, and entrepreneurcomes a compilation of unique strategies to obtaining mind, body, and soul balance. Gat…
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Bogdetaljer
Forfatter
Lucy Byrd Hope
Forlag
Post Hill Press
Kategori
Healing & Sundhed
ISBN-13
9781637586594
EAN
9781637586594
Format
Hæftet
Sprog
Engelsk
sider
208
Undertitel
- Tools to Balance Your Body, Mind, and Spirit
Produktbeskrivelse
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.From Lucy Byrd Hopeholistic guide, spiritualist, and entrepreneurcomes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
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