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Busting Your Butt and Gut
Minimizing Your Maximum Areas
Udgivet af Basic Health Publications
ISBN
9781681627052
Om denne bog
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It''s not magic, easy, or quick. It''s work, but only for 20 minutes, 6 days a week, for 120 days. It''s an ef…
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Bogdetaljer
Forfatter
Marty Tuley
Forlag
Basic Health Publications
Kategori
Træning og træningsøvelser
ISBN-13
9781681627052
EAN
9781681627052
Format
Indbundet
Sprog
Engelsk
sider
194
Undertitel
- Minimizing Your Maximum Areas
Produktbeskrivelse
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It''s not magic, easy, or quick. It''s work, but only for 20 minutes, 6 days a week, for 120 days. It''s an effective fitness program that can fit into anyone''s schedule.
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