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Boomercise
Exercising as You Age
Udgivet af Fitness Information Technology, Inc, U.S.
ISBN
9781935412328
Om denne bog
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and bik…
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Bogdetaljer
Forfatter
David Pargman
Forlag
Fitness Information Technology, Inc, U.S.
Kategori
Træning og træningsøvelser
ISBN-13
9781935412328
EAN
9781935412328
Format
Hæftet
Sprog
Engelsk
sider
260
Undertitel
- Exercising as You Age
Produktbeskrivelse
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body''s abilities, and filling the nation''s operating rooms and orthopedists'' offices in the process.
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