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Body Belief
How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
Udgivet af Hay House UK Ltd
ISBN
9781788176811
Om denne bog
This book finally presents a solution for the millions who are grappling with rheumatoid arthritis, Hashimoto''s thyroiditis, inflammatory bowel disease, type one diabetes and numerous other autoimmune conditions. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, MS, LAc has trea…
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Bogdetaljer
Forfatter
Aimee E. Raupp
Forlag
Hay House UK Ltd
Kategori
Sygdomme og lidelser
ISBN-13
9781788176811
EAN
9781788176811
Format
Hæftet
Sprog
Engelsk
sider
248
Undertitel
- How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
Produktbeskrivelse
This book finally presents a solution for the millions who are grappling with rheumatoid arthritis, Hashimoto''s thyroiditis, inflammatory bowel disease, type one diabetes and numerous other autoimmune conditions. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, MS, LAc has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs and reawakening our health and avoiding body disconnect, behavioural sabotage and environmental toxins. This book includes:· a doable 12-week diet plan· a weekly Body Belief lifestyle guide· shopping lists and tasty menus· meditations and mantras to support mental wellbeing through physical recovery· tips for self-care at home
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