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Balancing Act
Reflections, Meditations & Coping Strategies for Today's Fast-Paced Whirl
Udgivet af White Flowers Press
ISBN
9780982117606
Om denne bog
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table. In this book you will find reflections, meditations, and coping strategies grounded in psycho-neuroimmunology, cognitive-behavioural, transpersonal…
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Bogdetaljer
Forfatter
Adele Ryan McDowell
Forlag
White Flowers Press
Kategori
Krop & sjæl - Tanker & praksis
ISBN-13
9780982117606
EAN
9780982117606
Format
Hæftet
Sprog
Engelsk
sider
176
Undertitel
- Reflections, Meditations & Coping Strategies for Today's Fast-Paced Whirl
Produktbeskrivelse
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table. In this book you will find reflections, meditations, and coping strategies grounded in psycho-neuroimmunology, cognitive-behavioural, transpersonal and positive psychologies, big picture spirituality, and humour to help you make it through the day as well as the night.
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