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An Invitation to Health, Brief Edition
Udgivet af Cengage Learning, Inc
ISBN
9780357727904
Om denne bog
Start making healthier choices now for a lifestyle of healthy living with Tunks'' AN INVITATION TO HEALTH, BRIEF EDITION, 12th Edition, This empowering text helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve your health and wellness goals. Covering body,…
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Bogdetaljer
Forlag
Cengage Learning, Inc
Kategori
Træning & kost
ISBN-13
9780357727904
EAN
9780357727904
Format
Hæftet
Sprog
Engelsk
sider
576
Produktbeskrivelse
Start making healthier choices now for a lifestyle of healthy living with Tunks'' AN INVITATION TO HEALTH, BRIEF EDITION, 12th Edition, This empowering text helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve your health and wellness goals. Covering body, mind, and spirit, this edition provides ideas and tools that you can immediately apply to your own life. "Health on a Budget" features demonstrate practical ways you can achieve your health goals in low- and no-cost ways, while "Consumer Alert" features help you evaluate health care. AN INVITATION TO HEALTH is filled with active learning strategies, includes preventive measures for healthier outcomes and offers practical strategies that turn small changes into healthy outcomes.
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